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Good health is a prerequisite for achieving your life’s goals, no matter how lofty they may seem. The importance of a healthy body, mind, and spirit cannot be overstated. As a result, the only thing on the mind of anyone experiencing health issues is how to get better. Because wealth and good health go hand in hand.
Vital health includes being able to see, having a stable mind, being able to move your joints, and not being in pain. Others are the lack of common health problems that get worse over time, such as diabetes, high or low blood pressure, fever, and so on. No matter what health problems someone has, the solution is not hard to find if the problem has nothing to do with the mind.
And Moses was an hundred and twenty years old when he died: his eye was not dim, nor his natural force abated.” Deuteronomy 34:7
How thoughts affect health
However, anything that interferes with your mind surely will interfere with your health. Therefore, any negative thoughts and vices such as worrying, anxiety, and fear will impair good health. Others are hatred, jealousy, and doubts, and lots more. Therefore, getting rid of the vices will greatly reduce the effects of ill health.
Anything that makes you feel bad will almost certainly hurt your body. Worry, anxiety, and fear are all vices that are bad for a person’s mental and physical health and will make it harder for them to get healthy. There are also resentment, envy, and uncertainty, among many other things. As a result, giving up one’s vices will make a big difference in how bad they are for one’s health.
Age is just a number and !
“youth is not a matter of time. It is a mental state. You can be just as brisk, just as active, just as light-heart now as you were ten or twenty years ago. Genuine youth is just a perfect state of health. You can have that health, and the boundless energy and capacity for work or enjoyment that go with it. You can cheat time of ten, twenty or fifty years—not by taking thought of what you shall eat or what you shall drink, not by diet or exercise, but solely through a right understanding of what you should expect of your body”.
Excerpt From: “Secret of the Ages” by Robert Collier. Scribd.
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